"Those who believe there's a way forward, no matter how small, make progress," says Amy Morin, a therapist who's studied ...

Mentally strong people have a resilient mindset which leads them to put their foot down with others in a wide variety of situations. In order to maintain healthy boundaries and ensure their own ...

1. Waste Time Feeling Sorry for Themselves. You don’t see mentally strong people feeling sorry for their circumstances or dwelling on the way they’ve been mistreated. They have learned ...

As the author of 13 Things Mentally Strong People Don’t Do, I usually spend my time talking about the bad habits that can rob you of mental strength. After all, it only takes one bad habit to ...

The common denominator is that these mentally strong people pursued their visions in the face of all overwhelming obstacles. They didn't let challenges stand in their way or diminish their drive ...

Mentally strong people never do these seven things: Mentally strong people understand that we're defined not by what knocks ...

As the author of 13 Things Mentally Strong People Don't Do, I usually spend my time talking about the bad habits that rob you of mental strength. After all, it only takes one bad habit to hold you ...

Mentally strong people aren't just born with the mental muscles they need to face their fears, combat self-doubt, and take positive action. They learned the skills that help them manage their ...

She says mentally strong people have seven habits that anyone can use to level up their career. Morin says when you start acting mentally strong the feelings often follow. If you've decided it's ...

While stress causes some people to crumble, mentally strong individuals can thrive and learn how to manage stress despite the added tension. They view adversity as an opportunity for growth.

While stress causes some people to crumble, mentally strong people continue to thrive in the midst of added tension. In fact, they view adversity as an opportunity for self-growth. Whether they ...