We all know creatine’s a powerhouse, backed by science. But the real buzz? Brain boosting benefits! Let’s break down some of the pros and cons of creatine. Bonus: It's Dr. Josh Bloom approved!

Elite Pharmacy is on the move—but not far. Just 2 minutes (with traffic) from its current location, the pharmacy will ...

As time goes by, our bodies change, you know, even the brain. A major change is how brain structure seems to shrink with age. Studies show that this happens at both large and small levels inside. You ...

The goal of this research is to determine whether benfotiamine, a synthetic version of thiamine or vitamin B1, is a treatment ...

Think all fruit is equally healthy? Think again. Here are 12 fruits ranked from least to most nutritious, based on science.

Looking for honest Blue Methyx reviews? Here's what happened when I used it for 60 days — plus the natural brain supplement I ...

Summer is peak season for many fruits, a delicious way to stay hydrated in the heat and load up on vitamins, fiber and ...

Discover the subtle vitamin B12 deficiency symptoms that mimic other conditions and learn why this nutritional shortage often goes undiagnosed for years.

A new study has found that people with low levels of vitamin B12 may have more inflammation in their bodies. Inflammation is ...

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...

All cuts of chicken are great for you, but on a number of metrics, the humble breast takes top prize. Along with containing ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...