We all know creatine’s a powerhouse, backed by science. But the real buzz? Brain boosting benefits! Let’s break down some of the pros and cons of creatine. Bonus: It's Dr. Josh Bloom approved!

Elite Pharmacy is on the move—but not far. Just 2 minutes (with traffic) from its current location, the pharmacy will ...

As time goes by, our bodies change, you know, even the brain. A major change is how brain structure seems to shrink with age. Studies show that this happens at both large and small levels inside. You ...

The goal of this research is to determine whether benfotiamine, a synthetic version of thiamine or vitamin B1, is a treatment ...

Dietitians say your body can do with as much of this nutrient as it can get because it helps hundreds of functions despite ...

Skeletal muscle stores 95% of the body's creatine, with the liver, kidneys, and brain storing the remaining 5%.