Data shows that the three largest categories—vitamins, nutraceuticals, and calcium supplements—account for over 80 per cent ...

Vitamin C is a vital antioxidant that helps protect our bodies from the effects of free radicals. Here’s how to know when you ...

Representational photo By Dr. Iftikhar Ahmad Wani In every Kashmiri home, food has always been more than just sustenance.

The 150-million-year-old specimen is valued at up to $6 million by Sotheby’s. Some paleontologists worry this auction and ...

While this research is still in its early stages, it opens the door for new drug development. Scientists now hope to create ...

Insulin is a hormone that regulates blood sugar. Studies show that both very low and very high fasting insulin levels can ...

A lot of Indians are turning to magnesium supplements to improve their sleep and manage anxiety. We got an expert to answer ...

Data from the Environmental Protection Agency suggests Lyme cases have been increasing for 30 years. The agency warns that changes in how the disease is defined and reported make it hard to confirm ...

Old-school ideas about creatine might have you think the popular supplement is reserved exclusively for guys (particularly ...

Meal prepping isn't just about food. Learn how eliminating daily food decisions provides mental relief and fights decision ...

Just one big definitive list of things we love including the "best sheets known to man" and a "hand cream that I can't live ...

Have you ever stared blankly at a screen, forgotten simple tasks, or struggled to articulate your thoughts during a meeting? These moments of mental lapse might seem harmless at first, […] ...