Oliver Sacks, the well known neurologist and writer, published his fourth book, ‘A Leg to Stand On’, in 1984 following an earlier essay ‘The Leg’ in 1982. The book described his recovery after a fall ...

The Barbell Standing Leg Calf Raise is an effective exercise for building strong, defined calves while improving balance, stability, and agility—key components for sports and daily activities.

Meerkats have incredibly cute behavior, including sitting up high on their hind legs and looking around. A meerkat stands ...