Below are seven vegan options dietitians rely on, plus simple tips to stash, prep, and slash packaging waste. Why RDs love it ...

Soft, chewy, and caramel-like, dates are often called “nature’s candy” for good reason. These little nuggets of sweetness not only satisfy dessert cravings, but they come packed with impressive health ...

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While traditional dishes take center stage, incorporating nutritious snacks can enhance the festive experience without ...

Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...

Strawberries, dates, and whipped cream come together in just 10 minutes to create a delicious, lighter alternative to heavy pies. Simply boil milk and sugar, chop the strawberries and dates, mix in ...

Cheap and versatile, dates are often seen as a healthy sweet treat. But what are the benefits, and are they as good for us as we think?

Dates pack a lot of sweetness in a relatively small bite. They’re a natural source of fructose, the type of sugar found in fruit. Each medjool date (about 24 grams) contains about 67 calories ...

These 4-ingredient vegan Snickers bars are the ultimate no-fuss treat. Made with plant-based ingredients – Medjool dates, salted peanuts, dark chocolate, and peanut butter – they deliver all the sweet ...

My favorite food at the seder is this medjool date charoset. Date charoset is a staple for Passover in Sephardic and Israeli/Mizrachi communities. The flavors are similar to apple and walnut charoset, ...