Yoga imparts a calming effect because it basically undoes the sympathetic nervous system’s quick, involuntary response to ...

Want to improve your health on a truly deep level? The practice of yoga—including pranayama (breath control) and meditation—has been proven to improve the function of the entire nervous system ...

This day is spiritually significant. It aligns with Tri Pushkara Yoga, Ravi Yoga, and Sarvartha Siddhi Yoga. These yogas enhance manifestation. Devotees seek vigor and knowledge. They offer Arghya ...

Your columnist once visited Karl Marx s grave at Highgate Cemetery in North London The bronze head of the bearded philosopher sat on top of a granite plinth Instead of letting it tower over our ...