Ozark Mountain Publishing, Inc. was founded in 1992 by Johnny and Dolores Cannon in the Ozark Mountains to share books and ...

An expert shares yoga techniques to enhance mental clarity, reduce stress, and boost focus. These practices can help calm the ...

Prenatal yoga helps expectant mothers stay calm, experience better sleep, and build resilience, says an expert.

If you’re looking to start your summer feeling empowered, head to the Dreamland Theater this weekend for Happy Place: A ...

Instead of reaching for the vino, I sat down holding something different. The can was sleek and metallic, like trendy hard seltzers nowadays. It looked just like the trendy hard seltzers everyone is ...

Celebrate International Yoga Day 2025 with this Amazon Sale. It is offering up to 70% off on the best yoga props.

Yoga is not just a form of exercise but it has become a global movement where people all across the world celebrate this day ...

Meet a few film celebrities who swear by Yoga and a multifaceted fitness routine to improve their strength, stamina, and ...

Managing blood sugar is crucial for those with diabetes or prediabetes, and natural remedies, alongside medication, can help. Healthline suggests stay ...

A SIMPLE test that focuses on a person’s balance, muscle strength and flexibility could predict how many years they have left ...

Over the decade there has been an overall reduction in the infant mortality rates and underfive mortality rate in India yet the country is housing about 50 of undernourished children of the world reve ...

Morning anxiety, characterized by heightened tension upon waking, is linked to cortisol surges and disrupted sleep patterns.