A collection of traditional Thangka paintings from Nepal will be on exhibit at the Kress Pavilion Feb. 1 through May 25. The ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

When it comes to revealing the beauty and mystery of existence and the universe, movies hold a secret key to unlock cryptic answers. As a unique art form that deals with space and time, cinema has ...

Nearly 1,000 thangka paintings have been cataloged, appraised, and scanned in high definition in the Potala Palace in Lhasa, the capital of the Xizang autonomous region, since the palace began ...

Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...