Reviewers love these chairs that have smart designs and generous seats so you can comfortably cross your legs whenever you ...

Swamiji online yoga will explore the ideal meditation duration. You’ll learn how to start, build consistency, and find the ...

How are live owls, tattoo demos and meditation sessions related to art? These are just three ways that Seattle galleries are ...

On the auspicious occasion of Mouni Amavasya, we decided to take a dip in the holy waters of a Sangam....not at the Prayagraj ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Discover the top chair cushions available in India to make an informed decision for your comfort and support needs.

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

What happened when one anxious guy headed to a silent meditation retreat—no reading, no writing, no communicating, no eye contact—to spend ten days tuning into his psyche.

People who often sit in the figure-four leg lock position, tend to be confident, competitive, authoritative, youthful, and self-sufficient regardless of your gender-- this sets you apart from ...

The sandwich generation experiences stress, burnout, and financial insecurity. Learn tactics to better cope with the burden ...