This International Yoga Day, deepen your stretches with some help. Try these top-rated yoga equipment to transform your practice.

Check 6 effective yoga poses that can strengthen immunity and improve overall wellness in senior citizens at onlymyhealth ...

Some of the most beautiful teachings I’ve ever seen, all part of the spirituality or religion that she teaches, manipulated ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An ...

International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical ...

Stephanie Gavan revealed how each day at the Vipassana resort in Hertfordshire was tightly scheduled - with nearly 11 hours ...

Unlock the hidden potential of crystals by understanding their shapes. Each form, from pointed generators to raw, unpolished ...

Om Namah Shivay’ is one of the most powerful and revered mantras in Hindu tradition. Whether spoken softly as a simple prayer ...

This summer, what excites you? A wine-filled escape at a reimagined 18th-century borgo in Tuscany, a new zipline adventure ...

Ever marvelled at how some frequent flyers can glide off a flight looking totally refreshed? Here are 15 in-flight tips, ...

Enjoy your sound bath with live crystal healing bowls. Enter into the state of bliss through deep relaxation, guided visualization, and complete the session with a yoga nidra. This powerful ...

Well, folks, I’ve found the antidote just 75 miles east of San Antonio in Gonzales, Texas – a little slice of paradise called Palmetto State Park. Let me tell you, this isn’t just any state park. This ...