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Meditation cushions can be made from a variety ... The cushion may have a slight odor upon arrival, but it dissipates quickly. The cushion may not be suitable for taller individuals, so make ...

And then, there are those who don’t even bother putting the roll on the holder, letting it sit on the counter or, worse, on ...

On Sunday, a faint herbal smell wafted through the Recess Yoga studio in which attendees of the weekly Carrboro Meditation Club sat. As they prepared for the meditation, soft ambient noise filled ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.

This Hand-Picked reader favorite is a luxurious gift to give for Valentine's Day. Not only is laying your head on a satin ...

The greyish-white rocks crunch a bit as I wiggle and shove my feet under the gatherings of rocks. I’m trying to disappear. (But hiding my feet under the ...

Lingering underarm odor after a shower is more common than many people realize. Despite using soap and water, some individuals struggle to maintain freshness. The secret lies in understanding the ...

The supermodel's bedtime routine is just as beautiful as it is relaxing – it includes a Diptyque candle favored by ...

Dr Gurveen Ranger, Clinical Psychologist, Lead for Corporate Wellbeing and Adult Mental Health at Sage Clinics, on career ...

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.