If you buy through our links, we may earn a commission. If you're prone to muscle pain, a massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve ...

Research suggests that regular scalp massage may promote hair growth, prevent hair loss, and improve hair thickness for some people. Other potential benefits of scalp massage include reduced ...

Deformational, or positional, plagiocephaly is when a baby develops a flat spot on one side of the head or the whole back of the head. It happens when a baby sleeps in the same position most of the ...

There’s no question it feels good and relaxes you. But does massage really affect sore muscles? By Christie Aschwanden The author is a science writer, author and former elite skier who has ...

While training for an ultramarathon, I put 13 of the best massage guns to the test over a two-month period to see which ones succeeded most at alleviating soreness, stiffness and pain. Of all the ...

She wants to know if this therapy would benefit her child. You wonder if there is any evidence for the use of helmet therapy in correcting positional plagiocephaly. We found a systematic review ...

A MASSAGE GUN can be instrumental in creating a lasting and regular recovery routine at home. As someone who regularly hits two workouts a day, bringing recovery into my daily life has been huge ...

Plagiocephaly, commonly known as flat-head syndrome, is a condition that affects many infants, often going unnoticed until it becomes prominent. This condition results in a flattening or asymmetry ...

Robotic system replicates Chinese massage techniques for therapy Adaptive control ensures comfort and safety during robotic massage System tested and proven effective in real-world massage techniques ...

“What the massage gun does is combine impact and movement, known as vibration therapy, to help loosen up tight and sore muscles, similar to that of a massage, as well as stimulate blood flow to ...

Whether you have a bad back, had a tough meeting at the office, or finished a particularly difficult workout, there is nothing like a soothing massage at the end of a stressful day (or the ...

Going to a massage therapist may not always be possible, affordable, or practical, but self-massage can also fall short—especially if targeting hard to reach areas. Consider a massage gun.