Aside from the obvious physical variances, the questions arise: Are men and women really that different physiologically? And do we need to train differently in order to reach optimum physical fitness ...

Fitness might be a traditionally male-dominated world but when it comes to mental wellbeing, we’re often guilty of concentrating on how women feel. We know that bikini models often have to deal ...

new video loaded: The Dark Side of the Male Fitness Internet transcript Bodybuilding.com is one of the most popular fitness forums on the internet. And the most popular profile on bodybuilding.com ...