Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

The Wicked star is known for her powerful voice, and one beverage she's said to drink every morning keeps it in check - as ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Parathas are staple in several Indian households. Follow these tips to make your favourite parathas weight-loss friendly. Read on to know more. There's something amazing about biting into a hot, ...

Still or sparkling? It’s the ultimate water debate. But could fizzy water be doing more than just quenching your thirst? Research hints at some *surprising* health perks hiding in those bubbles ...

What’s more: New research has suggested that these bubbly drinks could potentially speed up digestion, which aids in weight loss ... sparkling water can be beneficial as it can make the tummy ...

Overall, sparkling water can be a useful tool in your weight loss journey, but it's essential to maintain realistic expectations and combine it with a healthy lifestyle.

Swapping high calorie drinks, your beloved soda or alcohol for water may in turn help you lose weight but does drinking lots of water actually help you cut down the calories. Lets myth bust.

Research has had mixed findings on carbonated water’s impact on weight loss. A recent study found carbonated water may impact blood sugar management. Experts say carbonated water may impact ...

Ginger is packed with antioxidants that act as a gentle detoxifier for the body to eliminate toxins and fight free radicals.