A fitness expert and physician discuss the potential benefits and best practices for incorporating vibration therapy into your wellness routine. Managing Editor, Commerce Managing Editor, Commerce ...

Learn how we test. I love skincare. But sometimes, even my favourite products aren’t enough to tackle my puffy morning face. That’s why learning how to do lymphatic drainage at home has switched up my ...

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Lymphangitis is an infection and inflammation of the lymph vessels. It can result from a bacterial skin infection. A person may notice red or dark streaks extending from the site of an injury ...

I’m already a huge fan of lymphatic drainage treatments (I feel ... pretty similar to what’s recommended for body gua sha. The diagram above is a great reference in terms of the direction ...

Water retention is when fluid builds up in part of your body ... Lymphedema is a chronic condition of the lymphatic system. It occurs when a protein-rich fluid called lymph is unable to drain from ...

Diabetes is a number of diseases that involve problems with the hormone insulin. There is no cure for diabetes. The warning signs of diabetes can be so mild that you don't notice them. That's ...

If you’re looking for a cannabidiol (CBD) product to soothe your aches and pains, a topical CBD — such as a CBD cream — may be particularly useful. But how can you tell which CBD creams are ...

My water bottle is attached to my hip. I carry it around the house all day, leave it by my bedside at night, and take it with me pretty much whenever I go on errands, walks, and trips. Before I ...