But there’s another system in your body that plays a huge role in keeping you well — the lymphatic system. Even though it’s just as important, it doesn’t get nearly as much attention.

In some cases, a lymphatic drainage massage may be needed to stimulate this system. "A full-body lymphatic drainage massage is a specialized technique that promotes the flow of lymphatic fluid ...

Dry brushing is a centuries-old technique used to exfoliate the skin, stimulate the lymphatic system, and boost circulation.

it helps boost the body's lymphatic system and the immune system, increasing protection against infection and disease. Hailey Bieber and Selena Gomez are said to be fans of the lymphatic ...

The comedian Shappi Khorsandi once commented that she used the mythical concept of 'sugar worms' to get her children to brush ...

Unlike traditional massage techniques that rely on deep pressure, MLD employs gentle, rhythmic motions designed to stimulate the lymphatic system ... fatigue as the body recalibrates.

It protects the body from infection, cancer, and other conditions. Lymph nodes are part of the immune system. They send out lymphocytes ... That means taking them as directed and for the full length ...

If you're currently struggling with illness, try these five everyday exercises to get your immune system in tip-top shape.

The initial signs of the cancer can often be unclear - in many cases, it is identified only after it has already spread to ...

It's not surprising that these wriggly beasties keep rearing their heads, considering how easily transmissible they are.

As part of the lymphatic system, they help filter out bacteria and viruses that might otherwise cause infection throughout your body. Lymph node swelling, also called lymphadenopathy, is fairly ...