I've spent the last few years looking for my own evidence-based elixir of youth. And there is one common food that could be ...

Growing older is an inevitable process that is characterized by various changes, such as graying hair. However, new research ...

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces ...

SUPERMODEL Miranda Kerr, 41, has revealed her anti-ageing rituals – and they’re surprisingly affordable. Despite having an ...