Get out your milk frother, because golden milk is back. Not that it ever went away. After all, the turmeric-based beverage ...

Researchers analyzed 100 top TikTok videos on menstrual cycle syncing, finding that most lacked scientific credibility, with ...

Your cycle consists of four phases: menstrual, follicular, ovulation, and luteal. Each stage is singular, bringing with it hormonal fluctuations and accompanying physiological and psychological ...

TikTok users are treating health issues with over-the-counter medication. A pharmacist explains everything you need to know ...

Chelsea VonChaz is redefining menstrual care as a period doula, helping people understand their cycles, advocate for their ...

While some claim that timing your workouts with certain phases of your menstrual cycle can boost muscle growth, a new study ...

Scientists are just beginning to understand the differences between men and women’s sleep patterns and what they mean for our ...

In Tjitske Zaat and colleagues’ study,1 fewer than 3% of patients in natural menstrual cycles were administered exogenous progesterone for luteal phase support. In their Comment,2 Shari Mackens and ...

LOSING weight is hard enough as it is – but dieting against your cycle could see you fail faster. There’s the monthly ...

With roots in alternative medicine, naturopathy and holistic healing, seed cycling has a longer backstory than its current ...

Of course, science around estrogen and menopause—a noteworthy time of estrogen loss—is largely lacking: Research suggests ...

In examining POTS, a disorder that affects the autonomic nervous system, which controls bodily functions such as breathing, ...