These foods tend to sit in the stomach longer. Fatty meats may include bacon, sausage, and lunch or deli meats. Other types of red meat, such as steak and filet mignon, also tend to be high in fat.

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Choosing what food to put in your child’s packed lunch can be a difficult decision The NHS has shared nine healthy meals you can include Meals include fruit, vegetables, eggs, fish and more ...

He said: "POV: you have 15 mins for a healthy lunch." He demonstrated how he created the colourful treat. First you need to boil some rice, meanwhile add some beef into a pan and cook until brown.

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President-elect Donald Trump’s inaugural lunch will be missing three prominent faces, with former Presidents Barack Obama, Bill Clinton and George W. Bush all reportedly declining to attend. Obama ...

Lunch doesn’t have to be just another forgettable part of your workday. With these easy and delicious ideas, you’ll actually have something to look forward to between meetings. From satisfying ...

The set lunch menu is a "chef's choice" selection from the main menu, so expect it to change regularly. Endo Kazutoshi's restaurant at the top of The OWO offers up a mix of Japanese food with some ...

While certain foods have anti-inflammatory effects, others can promote inflammation and increase your risk of inflammatory conditions. 1. Sugary Foods and Drinks Foods and drinks high in added ...