It can help balance blood sugar, improve heart health, reduce the risk of dementia, aid in weight loss, boost your mood and ...

After a shoulder fracture disrupted his life, Arvind Singh found relief and more through holistic physiotherapy. Beyond ...

A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%.  Researchers ...

While the study doesn’t use the term "forest bathing," what the researchers found lines up with the idea. They discovered that spending time in nature helped people with chronic back pain feel better, ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...

The social media influencer, owner of controversially demoted Classic ‘winner Shes Perfect’, claimed performance of filly ...

International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical ...

All products featured on Architectural Digest are independently selected by our editors. However, we may receive compensation ...

When it’s too hot to cook, or even chew, a cold soup might be the perfect answer. Cold fruit- and vegetable-based soups are a ...

Owner Katy Girlinghouse opened The Fit Pelvis in 2020 to help women with pelvic floor dysfunction live without pain and trust ...

A woman who is "terrified" of being "trapped" in pain has said assisted dying should be available to all those "suffering ...

Jordan Spieth headed for the clubhouse 12 holes into his opening round at the Travelers Championship on Thursday in Cromwell, ...