New mothers suffer from multiple postpartum complaints like back pain and weakened posture. Here are expert-approved yoga ...

Treating lower back pain is enormously expensive. In the UK it's estimated to cost the NHS around £3.2 billion a year. So, ...

Yoga can be a gentle yet powerful tool to manage and improve back pain. By combining stretching, strengthening, and mindful ...

A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%.  Researchers ...

Power walking also protected against low back pain, but to a lesser degree than ambling for longer periods of time, according ...

Prolonged sitting often leads to lower back pain, a common issue in today's sedentary lifestyles. Yoga offers a solution with ...

Chronic low back pain is one of the most frequent and challenging conditions encountered in primary care. Affecting nearly a ...

The simple act of walking every day can significantly reduce a person’s risk of developing chronic low back pain, according ...

Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...