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3 小时
on MSN
Are your cortisol levels too high? We asked experts what to look for
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
1 小时
Why Some Airports Have Large Animals Inside Them
As such, airports are increasingly investing in "de-stressing" initiatives to help soothe some of the anxieties of the flying ...
来自MSN
6 天
4 Things to Do When You Wake Up to Support Healthy Cortisol Levels, According to Doctors
Cortisol is a hormone your adrenal glands produce that helps govern your circadian rhythm (your body’s internal clock).
1 天
5 morning habits that will help a person lose waist fat
Incorporating morning habits such can help reduce waist fat. Losing waist fat isn’t just about dieting—it’s about adopting ...
Psychology Today
4 天
Dark Chocolate May Relieve Romantic Jealousy
Jealousy appears to be linked to elevated cortisol levels in the human brain. Flavonoids in dark chocolate reduce cortisol ...
Krone
3 天
“Villain” cortisol? Where TikTok is (not) right
Excitement in the social media: we are all supposed to have cortisol levels that are too low and are therefore permanently ...
Knowridge
1 天
Music may help speed up recovery after surgery
Recovering from surgery can be a challenging experience, but a simple and enjoyable activity—listening to music—may help ...
2 小时
on MSN
Doctors Say This Is The Key To Avoiding Menopausal Weight Gain
Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...
Onlymyhealth
5 天
7 Benefits Of Meditation For New Moms To Relax Their Mind
Meditation rejuvenates and makes you feel refreshed. It helps in becoming more present and enjoying the moments with your little one. According to National Institute of Health, meditation improves ...
4 天
Brits urged to make simple change to lower risk of world's biggest 'silent killer'
As Valentine's Day approaches, experts say that love might hold the key to a longer, healthier life. Uncover the unexpected ...
India Today on MSN
5 小时
Five don'ts if you're doing intermittent fasting
Steady improvements in nutrition, portion size, hydration, sleep and stress management can bring lasting benefits from this ...
Healthshots on MSN
3 小时
Looking for a fun way to lose belly fat? Try these dance exercises
Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.
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