I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

The new guidelines laid out by WHO come as an alarm for the masses to make adjustments Adopting these recommendations could ...

The low-sodium salt still provides the salty taste you crave while reducing harmful sodium intake, it is an excellent ...

The WHO released a set of guidelines on Sunday, January 26, 2025, recommending the use of lower-sodium salt substitutes (LSSS ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...

Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and ...

According to medical experts, the new guidance is a transformative step toward reducing hypertension & cardiovascular disease ...

If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...

All processed foods are high in sodium which most often adversely affects the body. Here are some low-sodium snacks you can ...

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...