A meta-analysis by the National Kidney Foundation found that individuals who produced 2 to 2.5 litres of urine daily were 50 ...

To help you choose between all of the many soy sauce varieties on sale at the store, here's our taste test and ranking of ...

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

For many, a cup of coffee isn’t complete without a creamer. And finding the right creamer can be just as important as the ...

A simple switch of seasoning offers a cost-effective therapeutic option for survivors of stroke, according to a new analysis ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...