Subway is a popular spot for meals on the go, whether it’s breakfast, lunch, or dinner. Some customers value its convenience while others crave the chain’s familiar sub-style sandwiches.

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

North Country Smokehouse recently announced that it would expand its new Reduced Sodium, Organic Applewood ... ham, sausages, deli meats, and most recently, fresh pork sourced from their 100% ...

That said, chicken and turkey deli meat is considered a leaner alternative to cured meats like salami, and low-sodium varieties are available. All cuts can be part of a healthy diet, especially ...

That said, chicken and turkey deli meat is considered a leaner alternative to cured meats like salami, and low-sodium varieties are available. All cuts can be part of a healthy diet, especially when ...

While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium ... Butter flavor a sodium-free snack, but they’re also made with simple, whole-food ingredients ...

Many patients say they don’t add salt in their cooking, but it’s also important to look at the processed foods you eat –– such as breads and deli meats ... to a low-sodium diet ...