Know which low-sodium deli meats to look for the next time you're at the market. Reviewed by Dietitian Christa Brown, M.S., ...

making low-sodium deli meat the best option to stay within the 2020-2025 Dietary Guidelines for Americans recommendation of eating less than 2,300 milligrams of sodium per day. Despite these ...

But it’s important to consume prepackaged deli meat in moderation because of the preservatives, natural flavors and high sodium content. When it comes to sodium, there are low-sodium deli ...

However, there is a healthier alternative for deli meat enthusiasts. Low-sodium turkey breast has been identified as the best option, offering more protein for fewer calories. Mclean Meats noted ...

there is one lunch meat that is less processed than most and has fewer health risks. Low-sodium turkey breast has been hailed as the best deli meat as it offers higher grams of protein for fewer ...

making low-sodium deli meat the best option to stay within the 2020-2025 Dietary Guidelines for Americans recommendation of eating less than 2,300 milligrams of sodium per day. Despite these risks ...

Deli meat might be a lunchbox classic ... starting with the healthiest. “Opt for low-sodium versions when possible,” Villaseca advised. “Terms like ‘low sodium,’ ‘very low sodium ...