Welfare recipients in Labasa say rising prices are making it harder to survive and they want the upcoming national budget to ...

California boasts some of the world’s most famous beaches, from the celebrity-studded shores of Malibu to the surf-obsessed stretches of Huntington. But tucked away in Marin County, just 35 miles ...

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

This trainer’s 5-minute nighttime stretch helped improve sleep, reduce stress, and support fat loss. Try it before bed tonight.

Stretching the abs relieves post-workout soreness, improves posture and counteracts the effects of sitting all day.

Wildlife lovers will enjoy the National Park Service's charming photos of animals splooting, a playful pose where they lie ...

Prenatal yoga might sound like just another gentle workout, but for many moms-to-be, it’s a lifeline in stretchy pants. Between the swollen feet, midnight %% ...

South of Gaza City, along the Sea Road that runs beside the Mediterranean, Palestinian youth are producing fuel by melting ...

The cross-examination of the prosecution's final witness at Sean “Diddy” Combs' sex trafficking trial is bringing to a close ...

EFOC weekend is non-stop. Here’s where to cool down, stretch out, hydrate, and take a much-needed beat in the Big Easy.

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Do these 5 expert-approved morning moves to rev your metabolism, melt fat, and feel energized—no equipment needed.