Is your dad eating right for his gut? Discover 10 everyday foods that harm gut health, and better choices to support digestion, immunity, and ageing well.

In today’s fast-paced world, where convenience often takes priority over one’s well-being, a sedentary lifestyle and fast ...

From regret-worthy menu picks to over-the-top creations, here’s what to avoid next time you hit the drive-thru.

We tasted 16 fast-food chicken tenders to find the best—only one had the perfect crunch, flavor, and juiciness that made it ...

Grocery stores could be using psychological tricks to make you overeat. Discover the hidden marketing tactics targeting your ...

Burning body fat does not require any fancy equipment or a pricey gym membership. In fact, you can do it at home with these ...

A UK study found that nearly all families occasionally eat takeaway food together, with most using it as a convenient, social ...

One popular approach for women over 50 years now. It combines time-restricted eating with a low-carb focus then. The simple concept is changing your eating times. This gives your body extended periods ...

Low-calorie dinner options can be very helpful in weight loss ... where we tend to overeat or indulge in heavy, calorie-rich foods, which can lead to fat storage especially since we're usually ...

Wendy’s Wendy's is a popular fast-food chain that offers burgers, chicken, salads, wraps, and more. Although the menu features many options that are high in calories and low in nutrients, there are ...

But she says there are plenty of good options at popular fast food restaurants that provide nutritional benefits. “Fast food usually involves multiple servings of foods higher in carbs and fat,” says ...