The simple act of walking every day can significantly reduce a person’s risk of developing chronic low back pain, according ...

Investigators at the Norwegian University of Science and Technology report walking more than 100 minutes per day was ...

The JAMA Network Open study found that walking 100 minutes a day was associated with a 23 percent reduced risk of chronic low back pain (LBP). Nearly 12,000 participants aged 20 years or older were ...

Lower back pain has many different causes. Injuries, certain lifestyle habits, or health issues (like kidney stones) are just a few examples. (Photo Credit: E+/Getty Images) Your lower back ...

Another known cause of sleep loss is chronic pain, including lower back pain. Why is lower back pain worse when sleeping? While many people are able to sleep through some level of discomfort ...

Power walking also protected against low back pain, but to a lesser degree than ambling for longer periods of time, according ...

You may feel lower back pain on just one side of the body that may be constant or come and go. It can be caused by an injury to your muscles, ligaments, or spine. It may also indicate a problem ...

Vertebrogenic pain is a type of chronic (ongoing) pain in your lower back caused by damage to vertebral endplates. An endplate is a layer of bone and cartilage at the top and bottom of each of ...

Our seven-part guide has helpful hints to achieve better sleep. Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million people by 2050 ...

A pinched nerve in the lower back occurs when excessive pressure is applied to a nerve, leading to pain, numbness, or ...