That includes the long, slow distance run or what some people call the LSD run. Simply put, this staple of your training plan involves spending as much time on your feet as you will on race day ...

Long-distance running has many physical and mental health ... “the goal is often just to finish the race,” says Julie Pohlad, a sports medicine physical therapist at Mayo Clinic in Arizona.

We don't need to make the act of running harder than it already is with suboptimal, unsupportive, or downright uncomfortable shoes. “Long-distance running” is a broad term, but we're looking ...

Nina Kuscsik, who campaigned for women's inclusion in long-distance running and then won the Boston Marathon the first year ...

“The risks are not outrageous,” said Dr. Carl Lavie, a cardiologist with the Oechsner Health System in Louisiana, who has authored several studies on the risks of long-distance runnin ...

Long-distance running has many physical and mental health ... “the goal is often just to finish the race,” says Julie Pohlad, a sports medicine physical therapist at Mayo Clinic in Arizona.

“Long-distance running is a repetitive sport with thousands of steps involved—if a shoe is an incorrect size or fit it can lead to blisters, calluses, and even bruised or lost toenails ...

Long-distance running commonly refers to footraces above 3,000 meters ... Rezoana Parvin Borsha, the sports and fitness instructor at Brac University, identified two key challenges for women: “Safety ...