Support your body with smart nutrition, hormone care, and recovery tips for women in long-distance running. Run strong, stay ...

Over the past few years, one South Dakota school has quickly established a reputation as one of the top distance running programs, both on the track and cross-country trails: Mitchell Christian.

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

“In order to improve your endurance and delay the onset of fatigue, incorporating zone 2 or low-intensity running, as well as ...

Find Long Distance Run stock video, 4K footage, and other HD footage from iStock. Get higher quality Long Distance Run content, for less—All of our 4K video clips are the same price as HD. Video Back ...

Runners become overcome with emotion after completing a long-distance race ... that takes part will vary and the time it takes to run the 26.2-mile course is irrelevant to many; they just want ...

Beyond personal goals, the London Marathon is a massive fundraising engine, having generated over £1.3 billion for charities ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

“There are two kind of big sides to the sport,” says Fisher ... himself as a core part of the US’ flourishing crop of male middle- and long-distance runners, alongside Hocker and 1,500m bronze ...

A study of long-distance runners shows the brain ... myelin levels recovered. (This is why running is the ultimate cardiovascular sport.) The team determined the results were not due to dehydration.

Before training for 26.2, she only ever ran two miles straight.