Proprioceptive feedback: Information received by the nervous system about the position and movement of the body, which helps in coordinating movement. Hexapod robots: Robots designed to move using ...

Sit on the floor with your knees bent and feet off the ground. Hold a weight or medicine ball and rotate your torso from side ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

Relieve tight shoulders, build upper body mobility and strengthen your back, with these 10 moves and a tennis ball.

This paper is to develop bio-inspired contact-aware locomotion controllers, grounded in a novel theory pertaining to the feedback mechanism of the Matsuoka oscillator. This mechanism enables the ...

Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

Dance/movement therapy is defined as the psychotherapeutic use of movement in a process that furthers the emotional, cognitive, social and physical integration of the individual. The profession is ...

Heightened mental alertness is an adaptive response. Your body is wise. It’s trying to help you out—even if the help it’s ...