Boost your lymphatic system to fight infections, reduce swelling, and detoxify. Learn daily habits to enhance lymph flow and ...

In the stillness of the night, when the body should lie calm in sleep, something else may be happening beneath the surface. For some people, the dreaming mind turns the body into a stage for sudden ...

Nature showcases diverse nervous systems beyond a single command center. Several animals, including octopuses, leeches, and ...

First, we designed a human motion capture system based on a five-link model for the locomotion of a human operator. To reproduce human-level motor skills, we use whole-body teleoperation to leverage ...

From microscopic robots that can carry and deliver drugs inside the human body to tiny particles that can detect and break ...

As rates of dementia continue to rise worldwide, research is increasingly pointing to the role of lifestyle in protecting our ...

Brief, intentional movement can dramatically improve posture, focus, stress resilience and mental well-being. Here’s how to use movement as a daily medicine.

Trying to stretch your way out of tight muscles and hips isn’t always successful – follow this top trainer’s tips to move more freely, writes Harry Bullmore ...

Beyond thirst and dry mouth, dehydration manifests in some ways. Discover seven hidden symptoms from brain fog to joint pain ...

Practicing just three rounds of Surya Namaskar consistently each morning can yield significant, subtle bodily changes. A busy ...

Thanks to vasodilating ingredients like L-Citrulline and Beet Root Extract, Flush Factor Plus supports better oxygen and ...