As temperatures rise outside , you may find yourself heating up internally, too, feeling burned out, irritable, and flushed.

What if we told you that certain foods packed with antioxidants could help slow the onset of gray hair? Before diving into the superfood list, let's get a little science-based. The color of our ...

This anti-inflammatory pick is also low in calories and adds vitamin C, vitamin E, and fiber to your daily diet. Beta-carotene is one of the main reasons carrots made this list of anti-inflammatory ...

Including antioxidant-rich foods in your pantry can help promote overall health and wellness. Not only are these foods healthy, but they're also extremely versatile, making them easy to include in ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Eating more of a select number of foods could increase the production of a potent antioxidant that can help battle diabetes and cancer risk. Glutathione is an antioxidant found in a wide range of ...

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

Fortunately, you may be able to limit psoriasis flare-ups by adding foods to your diet that offer nutrients with antioxidant and anti-inflammatory benefits. Talk with your healthcare provider about ...

Athletes can use antioxidant foods like cacao nibs to provide some protection against these free radicals.' As well as supplying a payload of antioxidants, three tablespoons worth of cacao nibs ...