Methylsulfonylmethane (MSM) is a sulfur-containing compound found in plants, animals, and humans. It can also be made in a lab into a dietary supplement, which is used widely in alternative medicine.

Taking MSM in supplement form is a much easier way to increase your intake than looking to find it in foods. MSM is essential for supporting many different functions in the body. It is vital for ...

A lifetime of walking ... But there is an anti-inflammatory supplement that could help ease joint and cartilage pain. Methylsulfonylmethane, or MSM, is a naturally occurring compound in foods ...

It can cause pain, stiffness, and swelling. Various studies suggest that taking MSM supplements could help with symptoms of arthritis or relieve joint pain. Another double-blind study featured 100 ...

It’s recommended to take 500 to 1,5000 mg of devil’s claw dried root capsules 3 times daily. Methylsulfonylmethane (MSM) may have anti-inflammatory effects. In a 2023 study of 88 participants ...