Your body’s ability to buffer and eliminate excess sodium weakens with age What didn’t impact you at 30 can easily spike your ...

Sodium is an essential mineral, but too much of it—especially from processed snack foods—can raise blood pressure and ...

By: Esi-ife ArogundadeHypertension, also known as high blood pressure, is a medical condition when the blood pressure in the blood vessels is continuously elevated. The more blood the heart pumps and ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

From regret-worthy menu picks to over-the-top creations, here’s what to avoid next time you hit the drive-thru.

Discover canned meats you should avoid due to poor quality or additives—and top-rated, tasty options that are worth buying ...

Dr. Susan Cheng, a cardiologist in the Smidt Heart Institute at Cedars-Sinai in Los Angeles, told Today.com that the crunchy ...

These high-fiber side dish recipes, like bean salads and veggie-packed dips, can all be made in 20 minutes or less.

A DASH-style diet modified for diabetes, when combined with lower sodium intake, shows effective and safe control of blood ...

If you've ever noticed cloudy glasses or a chalky residue on your dishes after running a cycle, it indicates that your ...

Garden myths are common misconceptions about plant care and gardening practices.Most of these myths are handed down due to misinterpreted information and following them can often lead to ...

Learn 10 ways to spot water-pumped meats at the grocery store by reading labels, checking sodium content, and observing the ...