You don't want to go overboard, but using salt the right way can bring out the flavors in healthy foods. Find out how to ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a certain type of salt is appealing, but can lead people to ...

It's no secret that adults in the U.S. consume more sodium on a daily basis than what's recommended – often through prepared ...

Salt sensitivity affects millions of African Americans differently due to genetic factors. Learn why your body reacts to ...

I have a weird habit of checking out food labels; it goes with the job. This one really grabbed my attention. It was on an electrolyte beverage and stated its case for the 1,000 milligrams of sodium ...

These contain about 1,500mg of sodium per teaspoon or less, about 30 per cent less sodium than regular salt. Another common salt Singapore residents may be familiar with is MSG, or monosodium ...

Are you on a no salt or low sodium diet? But do you know that it can cause a lack of electrolytes in the body? Tap to read ...

Low sodium salt substitutes (LSSS ... WHO has recommended reducing sodium intake to less than 2 grams/day. It also suggested replacing sodium with potassium but with cautions that potassium ...

If you've ever noticed cloudy glasses or a chalky residue on your dishes after running a cycle, it indicates that your ...

Discover the surprising reasons behind salt cravings and learn how to control those intense urges for salty snacks that hit ...

If you prefer less sodium, look for "lower-sodium" or "50% less salt" varieties. Or, if you're roasting your own at home, use seasonings, like spice or garlic and herbs, in place of some of the salt.

Hypertension, also known as high blood pressure, is a medical condition when the blood pressure in the blood vessels is ...