By: Esi-ife ArogundadeHypertension, also known as high blood pressure, is a medical condition when the blood pressure in the blood vessels is continuously elevated. The more blood the heart pumps and ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

From regret-worthy menu picks to over-the-top creations, here’s what to avoid next time you hit the drive-thru.

Discover canned meats you should avoid due to poor quality or additives—and top-rated, tasty options that are worth buying ...

Food portions in America have doubled or tripled over the last 20 years. Twenty years ago, bagels had a 3-inch diameter and ...

Dr. Susan Cheng, a cardiologist in the Smidt Heart Institute at Cedars-Sinai in Los Angeles, told Today.com that the crunchy ...

These high-fiber side dish recipes, like bean salads and veggie-packed dips, can all be made in 20 minutes or less.

The Food and Drink Federation reports that sugar, salt, and calories in products made by its members have been reduced by ...

Fried and fatty foods should also be avoided. These foods often contain unhealthy fats, such as trans fats and saturated fats, which can raise cholesterol levels and damage the arteries. When your ...

Salt can be good for you if you use it right. Here's a guide to the different types of salt and the best salt to use in ...

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

I Tried 12 Different Brands of Cottage Cheese and the Winner Won by a Landslide first appeared on Parade on Jun 14, 2025 This ...