A cold press juicer is what you need if you are trying to lose weight. It can be used to load up on essential nutrients, ...

Drinking water can increase metabolism, aid fat breakdown and help regulate appetite. Replacing high-added-sugar drinks with ...

THE summer term may have only just begun, but if you’re already sick of making the same old sandwiches, we’ve got the answer.

Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high ...

Drink warm lemon honey water to boost metabolism, aid digestion, and flush out toxins. It soothes the stomach, hydrates, and ...

This detox drink boosts metabolism, flushes out toxins and improves digestion. 1. Cucumber & Mint Water. Cucumber and mint ...

From detox water to bitter juices, we all keep trying different methods and recipes for weight loss. What we often forget is ...

Nutrient-rich summer salads help shed extra kilos by curbing cravings, enhancing metabolism, and keeping you full and ...