That said, if you add calorie-containing ingredients like sugar to lemon water, it will kick you out of your fast. When deciding whether to drink lemon water, consider the reason for your fast.

Chia seeds have long been associated with detoxing the body. Here are some health benefits of chia lemon water ...

The addition of lemon transforms ordinary water into a flavorful beverage that ... Some evidence even suggests citrus compounds may help prevent sugar molecules from damaging collagen through ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

which may not be ideal for people watching their sugar intake. Can Be Costly: Fresh coconut water can be expensive, especially if sourced from exotic locations. Lemon Water: The Simple and ...