Here are five kinds of beans every vegetarian kitchen must stock up on. Black beans are known for their dense texture and ...

These nutrient-packed legumes deliver more protein than a large egg, making them excellent plant-based alternatives.

Research reveals that high-quality carbs can improve physical and mental health in later years. Turns out, the kind of carbs ...

Legumes and pulses, fermenting them can help raise their antioxidant levels, as well as raise their ability to fight diabetes ...

Food scientists at the University of Illinois identified the optimal fermentation conditions for pulses, the dried edible ...