Afrobeat blends highlife, jazz, funk, soul, and reggae of West Africa to create soundscapes for the global dance lover. It ...

Subedi lost her left leg to cancer at the age of 12 but was determined to make a dance career. Her journey almost ended however, she pursued her passion and went on to become a successful dance ...

For centuries, ballerinas have mesmerized audiences with their exquisite movements, refinement and gracefulness of each step.

Denise Austin, 68, shared a five-move stretching workout on Instagram to stay energized, and it is perfect when “on the go.” ...

The seated forward bend is another great exercise to relax tight lower back muscles. Sit down with legs extended straight ...

The workout is created by YouTube dance trainer, Moves with Molly, who takes you through the 15-minute workout. All of it is set to Sabrina Carpenter’s most popular tracks, so if you’re not a fan, ...

Creative movement classes not only boosted my confidence and resilience but they improved my stamina and endurance, too ...

dance/mix show airplay the week’s most popular songs ranked by radio airplay detections on dance-formatted stations and mix show plays on mainstream top 40 and select rhythmic stations that have ...

The condition occurs when the band of connective tissue spanning your arch, called your plantar fascia, becomes inflamed and irritated, which can happen for a bunch of reasons—after all, plantar ...

ALS disease explained as Grey’s Anatomy star Eric Dane opens up about the very first symptom he experienced before receiving ...