Extend your arms to lift the weight back overhead. Stand with your feet hip-width apart, holding dumbbells by your thighs, ...

Former India head coach Ravi Shastri wants the national team to have a left-arm seamer in the squad for the five-match series against England. He noted that either Arshdeep Singh or Khaleel Ahmed ...

We propose an interface achieved using surrounding stereo cameras as a method of independently recognizing the intentional arm-pointing gestures of several users. The stereo cameras provide depth ...

All you really need to sculpt your arms is a pair of weights, about 20 minutes, and this list of trainer-programmed arm toning ... it behind left while keeping hips facing forward.

IMAGE: Kamindu Mendis bowled both left-arm spin and right-arm off-spin in the same over, delighting the crowd with his versatility. Photograph: Kind courtesy Screengrab IPL/X Sri Lanka's Kamindu ...

Unlike Kohli, Williamson prefers to attack left-arm spinners through the off-side: - 37.3% of his runs since 2020 have come in the off-side V (extra cover to third man). - Comfortable employing the ...

Mitchell Starc is the fourth most prolific wicket-taker among left-arm seamers in ODI cricket. Starc has taken the most wickets among Australia‘s ODI left-armers. He is not at the 2025 Champions ...

2. Upright Dumbbell Row. Why it works: This exercise can power your arm swing by strengthening the shoulder and upper-back muscles that help pull your elbows back, says Berdan. How to do it: Stand ...

Here, we spotlight three left-arm fast bowlers who are expected to cause havoc and potentially dictate the course of the tournament. Shaheen Afridi. Shaheen Shah Afridi, with his towering presence at ...

Since pointing with the right hand is out ... with their palm open and facing forward. Then sweep the left arm from back to front several times in an arc. Ideally, when the lead rider needs ...

The former cricketer observed that it was not the first time Jaiswal had struggled against left-arm pacers and pointed out that it happened in IPL, too. Australia's bowler Mitchell Starc (C ...