Research examines how lectins, oxalates, and phytates in plant foods may impact nutrients and health—balancing benefits ...

Minimising processed foods and sugars ensures your body gets essential nutrients for effective fasting, he wrote.

Different plants contain various anti-nutrients, and they do not all impact nutrient absorption in the same manner. For ...

Your gut influences many aspects of your health, include the health of your child if you are a new mother. This means we must ...

Algal proteins offer a sustainable, nutrient-rich alternative to traditional proteins, with benefits for food security, ...

Oxalate homeostasis. Nat Rev Nephrol. 2023 Feb;19(2):123-138. doi: 10.1038/s41581-022-00643-3 Shi L, Arntfield SD, Nickerson M. Changes in levels of phytic acid, lectins and oxalates during soaking ...