Stay hydrated. May diminish after a few weeks on the Keto Diet. Consume diverse non-starchy vegetables, nuts, seeds, seafood, and some berries. Consider a daily multivitamin and magnesium supplement.

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone.

However, London-born food writer and television cook, Nigella Lawson, 65, has insisted she is the antithesis of a domestic goddess, considering herself 'lazy ... Nigella's first cookbook came ...

On World Planting Day this year, get your hands dirty, whether you're planting a new tree or the idea of a greener planet. Kristen Wood is a photographer, recipe developer, writer, gardener and ...

On World Planting Day this year, get your hands dirty, whether you’re planting ... She is also the author of “Vegetarian ...

Pete Evans’ newest book Easy Keto Dinners features “quick, easy and delicious recipes” for Aussies wanting to try a ketogenic diet. The My Kitchen Rules judge and celebrity chef dropped in to whip up ...

Drummond says the new book is “not a keto cookbook or a low-carb cookbook,” but it is full of “suggestions for how to lighten up an otherwise really carb-heavy dish,” according to Drummond.