Zumba and ballet are two of the most popular dance workouts. They both have unique benefits for those looking to burn calories and stay fit. While both involve rhythmic movements, the two differ a lot ...

This focus on detailed foot movements improves coordination by training dancers to control their feet independently from ...

The Broomfield and District Text Alert number is 086 2193103. The Association is in a position to secure Socially Monitored ...

Bebot” blasted over the sound system, the national flag of the Philippines rippled in the breeze, the smell of lumpia filled ...

June marks National Indigenous History Month, a time for people to learn about First Nations, Inuit and Métis communities.

Zumba is a cardio dance workout powered by Latin and World music. Designed for people of all body types and abilities, it’s a supportive and welcoming class that makes exercise feel like a dance ...

Followed categories will be added to My News. Latin Vibrations will from next weekend offer up the class at the same time as their adult Zumba Fitness class, meaning mothers can fit in their ...

If you’ve ever entered the Goergen Athletic Center (GAC) on a Tuesday evening, you’ve likely heard the pounding rhythmic Latin music of the weekly Zumba class emanating from the Leibner Cooper Room.

Voilà, Zumba was born. Take one Latin mix tape, add one superconfident ego, throw in a good dancer--and ay caramba! Now there are Zumba classes available in some 110,000 locations around the world.

Looking for a fun way to exercise? Why not sign up for Zumba classes? Zumba combines Latin and international music with an energising and effective workout. You’ll find this hugely popular dance and ...

Share on Pinterest If you’ve ever watched a Zumba class, you’ve probably noticed ... featuring movements inspired by various styles of Latin American dance, performed to music.