Saurabh Bothra, the yoga guru behind Habuild, builds a community of women through daily online classes and empathy.

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

Strengthen your body, boost metabolism, and stay fit after 40 with these essential exercise habits. Discover the best workout ...

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

In “Kinda Pregnant,” Amy Schumer has her comic fury back, and it looks great on her. So does the prosthetic baby bump that her character, a needy high-school English teacher named Lainy Newton, wears ...

(AP) — President Donald Trump signed an executive order on Wednesday intended to ban transgender athletes from participating in girls’ and women’s sports.

Local Notes: Ballintubber ladies enjoyed an evening of elegance at Corley's Abbey Lodge. Storm Eowyn leaves its ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am - 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Taking pilgrims to some of France’s most special sanctuaries and places of magnificent beauty, including Ars-sur-Formans, ...

The Global Cardiovascular Research Funders Forum (GCRFF) is inviting researchers to apply to a new research challenge that aims to transform the landscape of women’s cardiovascular health. In support ...

I had no idea I wasn’t fit. I’d always been trim and active, although I wouldn’t say athletic.” After her husband died, ...

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...