The Times of India's International Day of Yoga celebration turned into a vibrant wellness fest on Saturday as families, ...

With the 2025 International Yoga Day theme, “Yoga for One Earth, One Health,” the focus on mindfulness and harmony between ...

International Yoga Day is celebrated annually on June 21 to highlight the positive impact of yoga on physical and mental well ...

Today, yoga has become synonymous with wellness — sleek studios, Instagram-friendly poses, and lifestyle influencers ...

Gabriella Bock and her son, Harvey, transformed their garage into a yoga sanctuary, creating a calming space to strengthen ...

Delhi-NCR is all set to celebrate International Yoga Day 2025 with a series of events that will bring people together to ...

Yogrishi Vishvketu, Global Yoga Educator, Author & Founder, Akhanda Yoga Institute emphasizes that while ... As more individuals and workplaces begin to embrace wellness, integrating Yogic ...

Yoga sessions are increasingly held by riversides or under trees, integrating Shinrin-Yoku with breath, movement and meditation. You don’t need a dense forest to start, though. Here’s how to ...

As human beings, we need routine. Having a sense of structure can help us to feel less stressed and less anxious. We like to know what is likely to happen in the days, weeks or months ahead as it ...

In our fast-paced lives, maintaining healthy skin can often take a backseat to everything else on our endless to-do lists. Whether you’re commuting to work, hitting the gym, or socializing with ...

Start your day with this energizing 5-minute morning yoga routine 🌤️. Designed to gently wake up your body, improve flexibility, and bring focus to your mind, this sequence is perfect even on ...

Fans who stayed up late to watch the New York Mets play in Los Angeles the past couple of nights may have noticed an unusual routine in the on-deck circle. Following Monday night’s game ...