HBO's latest true crime docuseries Breath of Fire is another saga of a spiritual community accused of cult-like behaviors. Based on Haley Phelan's Vanity Fair article "The Second Coming of Guru ...
Kundalini yoga combines physical postures, breathing techniques, chanting, and meditation to awaken the “Kundalini energy” believed to reside at the base of the spine. This energy is often ...
As an open-minded Aquarius, kundalini yoga appeals to your unconventional and spiritual side. Physical practices, known as kriyas, are combined with breath, meditation and chanting to increase ...
The Hatha yoga (which focuses on breathing and calming down the mind), the Vinyasa yoga (which is faster ... Iyengar yoga, developed by BKS Iyengar, the Kundalini yoga — which is mentally and ...